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HMG PERSONAL ATHLETIC EVALUATION

This is a completely free evaluation.

Please take your time, include complete thoughts and elaborate thoroughly.

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Question 1 of 18

1.    Define your goal as it is anticipated at completion?

Question 2 of 18

2. What are the benchmarks to success you would like to achieve in the next 6 months? 

Question 3 of 18

3. How would you define your athletic success? 

Question 4 of 18

4. What direct and indirect actions are you taking towards achieving your goals? 

Question 5 of 18

5. Who have you shared your goals with and why? 

Question 6 of 18

6. Who or what influences you the most in your quest to achieve your goals? 

Question 7 of 18

7. What are the qualities you possess that will help you to achieve your goal? 

Question 8 of 18

8. What is your worse weakness that prevents you from attaining your goal? 

Question 9 of 18

9. What difference do you think a mentor will play in you reaching your goal? 

Question 10 of 18

10. What unhealthy habits are you willing to break in reaching your goal? 

Question 11 of 18

11. What are you willing to incorporate to reach your goal?  

Question 12 of 18

12. Do you have a secondary goal? 

Question 13 of 18

13. How does your secondary goal relate to your initial goal? 

Question 14 of 18

14. Are you willing to redefine your goal if necessary? 

Question 15 of 18

15. If you were to go about redoing your mental and physical preparation, knowing what you now know, what would you have done differently.     

Question 16 of 18

16.  From 1-10, what is your stress level?

Question 17 of 18

17. From 1-10 what is your sleep quality? 

Question 18 of 18

18. What stresses you the most? 

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